Neck pain in Alexandria, VA | Glen Echo, MD | Tysons Corner, VA | Bethesda, MD | Chevy Chase, MD

Neck pain is a prevalent condition that can significantly impact an individual's daily life. It is estimated that over 50% of people will experience neck pain at some point in their lives, and it is one of the most common reasons for seeking medical attention. If left untreated, neck pain can lead to headaches and difficulty with mobility. Seeking treatment can help diagnose the underlying cause of the pain and provide effective treatments to reduce discomfort and improve overall function. It is essential to seek prompt medical attention for neck pain to avoid long-term complications and improve the quality of life. At Lighthouse Spine Center, we specialize in diagnosing and treating neck pain to help our patients regain their comfort and functionality.

Causes

Neck pain can be caused by a variety of factors, ranging from simple muscle strain to more complex medical conditions. Poor posture, such as slouching while sitting or hunching over a computer screen for extended periods, can put strain on the neck muscles and cause pain. Injuries, such as whiplash from a car accident or sports-related trauma, can also result in neck pain. Medical conditions, such as osteoarthritis, herniated discs, or degenerative disc disease, can cause chronic neck pain. Other potential causes of neck pain include pinched nerves, tumors, or infections.

Symptoms

The most common symptom of neck pain is a dull or sharp ache in the neck that may radiate to the shoulders or upper back. Stiffness and limited range of motion in the neck are also common symptoms of neck pain, making it difficult to turn the head or look over the shoulder. In some cases, neck pain can cause headaches, particularly in the back of the head or behind the eyes. Numbness, tingling, or weakness in the arms or hands may also occur, indicating nerve involvement.

Diagnosis

The diagnosis of neck pain involves a comprehensive evaluation that includes a thorough medical history, physical examination, imaging tests, and other diagnostic tools. During the physical examination, we will assess the neck's range of motion, muscle strength, and reflexes. We will also look for signs of swelling, tenderness, or deformity in the neck area. Imaging tests, such as X-ray, CT scan, or MRI, can provide detailed images of the neck structures and help identify any abnormalities, such as herniated discs or bone spurs. Electromyography (EMG) or nerve conduction studies may also be performed to evaluate nerve function and identify any nerve damage that may be contributing to neck pain.

Treatment Options

At Lighthouse Spine Center, we offer a range of treatment options for neck pain, tailored to each patient's specific needs. Non-surgical options may include medications, physical therapy or chiropractic care which can help improve the range of motion and reduce neck pain. For more severe cases of neck pain, minimally invasive interventional pain procedures may be indicated. These procedures include nerve blocks, epidural steroid injections, facet joint injections or radiofrequency ablation, which can provide longer-lasting pain relief and improve function. In certain cases, surgical intervention may be necessary, such as in the case of a herniated disc or spinal stenosis. Our pain management specialists will work with you to develop a personalized treatment plan that addresses the underlying cause of your neck pain and help you achieve optimal pain relief and function.

Prevention

Preventing neck pain is often possible with lifestyle modifications. Maintaining good posture, especially when sitting at a desk or using electronic devices, can help reduce strain on the neck muscles. Taking frequent breaks and stretching throughout the day can also help prevent muscle tension and stiffness. Engaging in regular exercise, such as walking or yoga, can improve overall fitness and reduce the risk of neck pain. Avoiding repetitive movements and heavy lifting can also help prevent neck injuries. Additionally, using ergonomic furniture, such as an adjustable chair or desk, can help reduce strain on the neck and prevent pain.

Our Neck Pain Treatment Services

At Lighthouse Spine Center, we offer the best treatments for neck pain to help our patients find relief and get back to their daily activities. Our team of highly skilled pain management specialists will work with you to develop a personalized treatment plan that addresses the underlying cause of your neck pain.

We offer a variety of non-surgical treatment options, including medication management services and minimally invasive interventional pain procedures, such as nerve blocks, epidural steroid injections, and radiofrequency ablation, to help reduce pain and improve function. Also, if your pain does not improve after having neck surgery, we have options for you too! Spinal cord stimulation might be beneficial in these cases.

If you are experiencing neck pain, we encourage you to contact us today to schedule a consultation or appointment. Our team is dedicated to providing compassionate care and personalized treatment options to help you achieve optimal pain relief. Let us help you take the first step toward a pain-free life.